Coaching
For those able to swim the four competitive strokes World of Swimming offers squad training. Our program caters to competitive swimmers and also those who looking to improve their fitness. It focuses on:
- Advance stroke technique and correction
- Fitness and conditioning
- Race technique
Swimmers can attend at world of swimming or, on recommendation from the coach, in 50m lane space at Penrith swimming centre.
- Summer Timetable Commencing 8th October 2012
- Winter Timetable Commencing 14th April 2013
Monthly squad fees are $70, this entitles you to unlimited sessions in a calendar month.
Casual visits $10
What to bring kick board, pull bouy, fins, goggles and water bottle. These can be purchased at reception.
There is no required number of sessions to attend. Please feel free to discuss with your coach what they believe is needed to meet your goals.
Please note an entry fee is charged at Penrith swimming centre, this is an additional cost to coaching fees. No entry fee is charged at world of swimming.